Your Journey Begins Here

Have questions or are ready to start? You’re welcome to reach out anytime—I’m here to support you. I aim to respond to all inquiries within 24–48 hours, and your privacy is important; messages are treated with confidentiality.

If you are experiencing a mental health emergency or are in crisis, please do not use this form. Instead, contact a local mental health provider, call 911, or reach out to one of the following resources:

  • Tropical Texas Behavioral Health (TTBH) 24-Hour Crisis Line:
    📞 877-289-7199
    Available to assist you and provide information on resources during stressful times.

  • National Suicide & Crisis Lifeline:
    📞 988
    A free, confidential 24/7 helpline offering support for people in distress.

  • Emergency Services:
    📞 911
    For immediate assistance in life-threatening situations.